Finding the correct dose of CBD is not an easy task. Many factors can play an important part in determining the best way to administer CBD for each individual. There are also different ways of administering CBD such as inhaling, ingesting, and topically absorbing. Here are a few factors to consider before determining the best dose for you.
- The medical condition or problem
- The conditions stage or intensity
- One’s metabolism/biology in how they respond to CBD
- One’s body weight
- One’s sensitivity to cannabis
- The pharmaceuticals and foods you ingest
The next step is to decide on how you want to administer CBD. Once decided, it’s best to follow this principle: Start low, then grow. Low doses can be extremely effective, sometimes even more so than high doses. We suggest starting with 10mg of full spectrum CBD once a day for 1 week, either in the morning or before bedtime. You can then double the dose each week until you achieve the results you want. Once your symptoms have subsided, stop at that dose.
Here is a good example you can use starting out with our 500mg Tincture bottle. Use 1/2 dropper once a day for 1 week, increasing to a full dropper for 1 week. You can also increase to a 1000mg, 1500mg or larger dosage bottle as needed.
For inhaling using our vape pen, start with a single inhalation and wait 15 minutes before inhaling again. Stop once you achieve the desired effect. One can inhale an additional puff every 15 to 30 minutes until symptoms dissipate.